All practitioners

The girl who keeps hearing her thyroid labs look "perfect" while she feels nothing like herself. Also a good call if your period has gone missing or irregular, your gut won't settle, or you're a new mom who feels like the care stopped the day the baby arrived.

The girl whose bloating, irregular cycles or PCOS keep getting called normal, and who wants someone to sit with the whole picture for an hour and a half. Good if you want a Santa Barbara ND you can also see by video, and a plan you'll actually keep up with.

“She guides you through every finding, so you can understand your root cause. Amazing for immune system issues!”

The girl who suspects her environment might be part of the problem — mold, toxins, heavy metals, gut issues, chronic fatigue — and wants to actually investigate rather than guess.

The girl who gets passed from specialist to specialist, each looking at one piece of her gut trouble, fatigue or symptoms nobody can name. A strong fit if POTS, hypermobility or MCAS is in the picture, or you want an Oregon ND who takes insurance and works with your PCP.

The girl who's on her fourth round of BV or yeast this year, nervous about an IUD insertion or quietly worried about an abnormal pap. Good if you want a gynecology NP who thinks out loud, works the problem through with you and takes exam nerves seriously. In English or Spanish.

The girl whose gut and hormones seem to be having their own conversation — bloating, digestion, cycle changes, fatigue — and who wants someone willing to connect all the dots.

“finally found a doctor who looked at my whole cycle, not just one test”

The girl who needs her annual exam, labs or a prescription, and would like the doctor to ask how she's sleeping and coping while she's at it. Worth a look if period cramps or nagging aches won't let up and you're curious about a hands-on option alongside your usual care.

“found the root cause of my acne after 6 years of guessing”

“the first doctor who actually wanted to understand what was going on with me”

The girl who has seen specialist after specialist, has a folder of “normal” labs and still feels wiped out — especially if Lyme, mold exposure or autoimmunity is already on her radar and she wants someone who'll sit down and go through her whole history with her.

The girl who has cramps, bloating or a missing period and wants someone to dig into why, starting with the basics instead of every test going. Especially good if she's coming off birth control, figuring out PCOS or training so hard her cycle's gone quiet, and is done with doctors who bring up her weight.

The girl who keeps getting "normal" lab results while her thyroid, gut or adult acne says otherwise, and wants a doctor with time to work out why. Best if she's ready for a longer-term plan built around food and habits, and will keep seeing her regular MD or DO alongside.

The girl who's had her bloating, constipation or constant tiredness shrugged off in ten-minute appointments and wants a doctor who'll give it a full hour. She gets an MD who can prescribe but weighs food, movement and stress just as heavily, if paying out of network works for her.

The girl who has tried changing her diet, but still doesn’t feel like herself. Maybe it’s your cramps, mood swings, skin, energy, or a combination of all four. You want someone to look at the bigger picture, investigate what’s going on, and help you make changes that actually fit your life.

The girl whose nervous system could use a little vacation. You're interested in acupuncture beyond just addressing a specific symptom, and want a practitioner who makes space for rest, hormonal health, emotional well-being, and feeling more connected to your body.

The girl who has done the thinking, the talking, the journaling, and is ready to get back into her body. You're interested in exploring the connection between physical symptoms, emotions, and the patterns you carry. You want a practitioner who can meet you through different modalities, whether that's acupuncture, breathwork, hypnosis, or simply creating space to reconnect with yourself.

The girl who wants to understand her body, not just manage its symptoms. Maybe your cycle has been unpredictable, your digestion feels off, or you've been dealing with a health concern that no one has really taken the time to investigate. You want someone who will look at the bigger picture, explain what's going on, and help you feel more confident advocating for your health.

The girl who wants to figure out if toxic mold is the root cause of your symptoms. Maybe you're dealing with constant bloating, unexplained fatigue, brain fog, hormonal issues or anxiety, and you're exhausted from trying different supplements and treatments without understanding what's actually going on. Especially if you're navigating complex chronic symptoms and want someone who understands how physical health, stress and the nervous system can all be connected.

The girl who wants to understand her hormones instead of just being told they're “off.” Especially if you're preparing for IVF, navigating cycle or hormone issues, and want acupuncture + herbal medicine in the same care plan.

The girl who's stuck in diet cycles or emotional eating, or just never feels at home in her body, and wants someone who knows eating disorders inside out. Also great if perfectionism, a loud inner critic or old trauma keeps resurfacing and you want therapy that brings in your body, not just talk.

The girl who wants her beauty routine to go a little deeper. You're interested in acupuncture for more than fine lines: maybe your skin is acting up, your period is painful, or stress seems to be showing up everywhere. You want a practitioner with a gentle touch who can support both your skin goals and your overall well-being.

The girl who has read every wellness book, understands that her body and mind are connected, and wants to go much deeper than another supplement protocol. Especially good for someone curious about minerals, nervous-system work, subconscious patterns, and the more esoteric side of wellness.

“believed me and knew what was going on with my chronic bloating before anyone else did”

The girl who’s always “fine” at work while her shoulders live up by her ears. Maybe she’s tried yoga and still can’t switch off, wants to get properly strong without workouts that punish her, or is pregnant or postpartum and wants someone careful to move with.

The girl who wants her healthcare to feel like an exhale — someone drawn to nature, acupuncture, energy work, spirituality, and a slower, more intuitive approach to healing.

The girl who sneezes her way through every Austin cedar season and is tired of just reaching for antihistamines. Go to her if you want to pin down exactly what you're reacting to and are curious about allergy drops, or want to try Ayurveda with someone who also has clinical training.

The girl who has done the labs, the supplements and the talking and still feels like something old is lodged in her body. Suits you if you're already drawn to energy work and comfortable with a spiritual lens. Keep your doctor and therapist in the loop.

The girl whose gut, mood and hormones all feel off at once, and who feels like nobody has really listened yet. Best if she wants a structured, lab-and-supplement-led functional medicine program, in person in Waxahachie or over telehealth, and can pay out of pocket.

The girl whose period is painful, unpredictable, or simply off — or whose bloating has become so normal that she's forgotten what feeling good actually feels like. Great for someone who wants a hands-on, traditional medicine approach to women's health.

The girl who has been told to "try AIP" or go gluten-free and has no idea where to start. Right for an autoimmune diagnosis or a touchy gut, if you want a practical, been-there guide who helps you find meals you love, not just a list of foods to avoid.

The girl who doesn’t just want her symptoms managed — she wants to understand what her body is trying to tell her. Especially great if your stress, hormones, digestion, sleep or pain all seem connected and you want someone who will look at the bigger picture while helping you understand your own patterns.

The girl who walked out of a good appointment with a plan and no idea how to make it fit around work, groceries and a social life. Especially good if she's living with autoimmunity or feels inflamed and run-down, and wants steady check-ins between doctor visits rather than another list of rules.

The girl who has saved 47 wellness posts, tried three elimination diets, and still doesn’t know what she’s actually supposed to eat. Especially good if you want to understand your body and build a sustainable way of eating without turning wellness into another full-time job.

The girl who keeps getting the same ache, tightness, or pain and wants to understand why it keeps coming back. Great for someone who wants a hands-on practitioner to look at how their whole body is moving rather than focusing only on the spot that hurts.

“Kyla really takes time to get to know you before deciding exactly what TCM treatment to give you.”

The girl who has a folder full of test results, a long symptom list, and still feels like no one has connected the dots. Tami is a herbalist who can work with you alongside your MD, and help you understand what your body is trying to tell you.

The girl who knows something feels off but can’t quite put her finger on it. You've probably had “normal” labs, tried changing your diet, or collected a million wellness theories, and want someone to actually sit down and connect the dots.

The girl who's stuck restricting and then bingeing, with the diet always restarting on Monday, or who has PCOS and was told to lose weight and go on birth control. Here the carbs stay in, nobody's counting, and the help covers her hormones and her eating.

“the only massage therapist who's actually figured out why my body hurts”

The girl who feels like her body is starting to dictate what she can and can't do. Especially if you're navigating scoliosis, recurring back pain or tension, changes in the way your body moves, or simply want to build a stronger, more resilient body for the long term.

““Marjolein is one of the most knowledgeable people I know when it comes to health and hormones!” – Jo”

The girl who wants to understand her fertility instead of leaving it all to chance. Whether you’re preparing to conceive, navigating PCOS, already trying, or going through IVF, Sarah helps you feel more informed and supported along the way.

“the session that finally got me out of my head”

“"Anisha is one of the most incredible Osteos, worked on some of the worlds most renowned athletes, and an all round phenomenal human being"”

The girl whose gut never seems quite right and is tired of guessing what to eat. Especially if you're dealing with persistent digestive discomfort, low energy or stress and want someone to help you understand how your nutrition and lifestyle might be connected to how you're feeling.

The girl who wants her facial to do a little more than make her glow. You're curious about buccal massage, facial sculpting, and the connection between tension, circulation, and skin. Maybe you clench your jaw, wake up puffy, or want a more hands-on approach to beauty that goes beyond another serum.

The girl who wants her facial to feel like an exhale. You're drawn to natural beauty and hands-on treatments, but you want more than a glow-up. You want to unclench your jaw, slow down, and feel cared for, whether you're navigating a busy season of life or simply need an hour that's entirely yours.

The girl who has tried every serum, seen every dermatologist, and still doesn't understand why her skin is freaking out. Especially good if you're curious about the connection between acne, hormones, lifestyle, products, and what's happening below the surface.

The girl who has tried every facial in town and still hasn't found someone she trusts with her skin. Especially good if you're acne-prone, picky about your brows, or want an esthetician who actually remembers your skin instead of giving everyone the same facial.

The girl who is done guessing what's breaking her out and wants an actual plan. Especially great for persistent or recurring acne, or anyone who wants results-driven skincare that still feels calming, personal, and holistic.

The girl who wants a facial that feels closer to bodywork than a peel: long, quiet and mostly massage. Great if you're puffy, tense or running on empty, or if your skin is acting up and you want someone who asks about stress, hormones and digestion before reaching for a serum.

The girl at a crossroads, in the middle of a big life shift, or simply curious about what the universe might have to say. Especially good for someone who wants a fresh perspective on love, career, purpose, or what's next.

“Stevie goes really deep, thoughtfully working with your chart, energy, and life timing.”

The girl trying to build self-trust, looking for warm honesty, are interested in psychology, introspective, interested in exploring your inner contradictions, you want to understand your patterns without feeling like you're bound to keep repeating them, looking for words to name your experience, and like a touch of humor along the way.