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Darby Carter

Integrative Nutrition Health Coach · EFT

Austin, TX · Virtual · $

@nourishwith.darbyWebsite ↗

Darby is the health coach at West Holistic Medicine, an integrative clinic in Austin, and her job is the follow-through: turning a care plan into meals and habits that survive a normal week. She studied psychology at Texas A&M–Central Texas, trained with IIN and in EFT tapping, and came to this work through her own lupus and Hashimoto's, diagnosed in her late teens.

Get In Touch

Approach

Virtual sessions of about 50 minutes, one-off or as a multi-week package. Practical anti-inflammatory eating, steadier blood sugar, small habits you'll actually keep, and EFT tapping when stress is what keeps knocking you off course. Works alongside the clinic's doctors, with accountability built in.

Who They're Great For

The girl who walked out of a good appointment with a plan and no idea how to make it fit around work, groceries and a social life. Especially good if she's living with autoimmunity or feels inflamed and run-down, and wants steady check-ins between doctor visits rather than another list of rules.

Specialties

Integrative nutrition health coachingAnti-inflammatory nutritionEFT tappingHabit + behavior changeLiving with autoimmunity

Conditions

InflammationAutoimmune SupportFatigueGut healthBlood sugar concernsHormonal imbalancesStress ManagementNervous system regulation

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