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←  Practitioners

Practitioner Recommendations

All practitioners

Practitioners who ask the deeper questions. Filter by what you're dealing with, where you are, or what you can spend.

We do our best to confirm credentials, but always verify a practitioner's license yourself before booking.

34 practitioners

Portrait of Dr. Michelle Cárdenas

Dr. Michelle Cárdenas, ND

Naturopathic Doctor (ND)

Santa Barbara, CA

Virtual + In-Person

The girl who keeps hearing her thyroid labs look "perfect" while she feels nothing like herself. Also a good call if your period has gone missing or irregular, your gut won't settle, or you're a new mom who feels like the care stopped the day the baby arrived.

Portrait of Dr. Rachel Alioto

Dr. Rachel Alioto

Naturopathic Doctor (ND)

Santa Barbara, CA

Virtual + In-Person

The girl whose bloating, irregular cycles or PCOS keep getting called normal, and who wants someone to sit with the whole picture for an hour and a half. Good if you want a Santa Barbara ND you can also see by video, and a plan you'll actually keep up with.

Dr. Megan Ross seated on a white staircase surrounded by greenery, reading

Dr. Megan Ross

Naturopathic Doctor (ND) · Functional Medicine Practitioner

Arizona

Virtual

The girl who suspects her environment might be part of the problem — mold, toxins, heavy metals, gut issues, chronic fatigue — and wants to actually investigate rather than guess.

Portrait of Erica Simonich, women's health nurse practitioner

Erica Simonich

Women's Health Nurse Practitioner (WHNP-BC)

Portland, OR

Virtual + In-Person

The girl who's on her fourth round of BV or yeast this year, nervous about an IUD insertion or quietly worried about an abnormal pap. Good if you want a gynecology NP who thinks out loud, works the problem through with you and takes exam nerves seriously. In English or Spanish.

Dr. Lauren Geyman seated in a leather lounge chair, smiling

Dr. Lauren Geyman

Naturopathic Doctor (ND) · Board-Certified

Brooklyn, NY

Virtual + In-Person

The girl whose gut and hormones seem to be having their own conversation — bloating, digestion, cycle changes, fatigue — and who wants someone willing to connect all the dots.

Hannah Moore smiling outdoors in a floral wrap dress

Dr. Hannah Moore

Naturopathic Doctor (ND)

★5.0 (1)

Wilmington, NC

Virtual + In-Person

“finally found a doctor who looked at my whole cycle, not just one test”

Portrait of Dr. Julia Afridi, DO

Dr. Julia Afridi

DO, Integrative Family Medicine, ABIHM

Austin, TX

Virtual + In-Person

The girl who needs her annual exam, labs or a prescription, and would like the doctor to ask how she's sleeping and coping while she's at it. Worth a look if period cramps or nagging aches won't let up and you're curious about a hands-on option alongside your usual care.

Dr. Alice Holman smiling on a porch

Dr. Alice Holman

Naturopathic Doctor (ND), Acupuncturist, Functional Medicine Doctor

Park City, UT

In-Person

“found the root cause of my acne after 6 years of guessing”

Dr. Laura Ismail smiling against a wood-paneled wall

Dr. Laura Ismail

M.D., Obstetrics & Gynaecology

London, UK

In-Person

“the first doctor who actually wanted to understand what was going on with me”

Portrait of Dr. Tenesha Wards

Dr. Tenesha Wards

Chiropractor (DC) · Functional Medicine

Waxahachie, TX

Virtual + In-Person

The girl who has seen specialist after specialist, has a folder of “normal” labs and still feels wiped out — especially if Lyme, mold exposure or autoimmunity is already on her radar and she wants someone who'll sit down and go through her whole history with her.

Portrait of Dr. Caitlin O'Connor

Dr. Caitlin O'Connor

Naturopathic Doctor (ND), MSCP

Wheat Ridge, CO

Virtual + In-Person

The girl who has cramps, bloating or a missing period and wants someone to dig into why, starting with the basics instead of every test going. Especially good if she's coming off birth control, figuring out PCOS or training so hard her cycle's gone quiet, and is done with doctors who bring up her weight.

Portrait of Dr. Erika Enos seated in her office

Dr. Erika Enos

Naturopathic Doctor (ND), Colorado

Denver, CO

Virtual + In-Person

The girl who keeps getting "normal" lab results while her thyroid, gut or adult acne says otherwise, and wants a doctor with time to work out why. Best if she's ready for a longer-term plan built around food and habits, and will keep seeing her regular MD or DO alongside.

Gabrielle La Chapelle

MS · Functional Health Practitioner

San Diego, CA

Virtual

The girl who has tried changing her diet, but still doesn’t feel like herself. Maybe it’s your cramps, mood swings, skin, energy, or a combination of all four. You want someone to look at the bigger picture, investigate what’s going on, and help you make changes that actually fit your life.

Zoë Brown

Licensed Acupuncturist · Master's in Traditional Chinese Medicine & Acupuncture · Certified Reiki Practitioner

San Francisco, CA

In-Person

The girl whose nervous system could use a little vacation. You're interested in acupuncture beyond just addressing a specific symptom, and want a practitioner who makes space for rest, hormonal health, emotional well-being, and feeling more connected to your body.

Gabrielle Stratton

L.Ac., MSTCM · Board-Certified Acupuncturist · Clinical Herbalist · Integrative Medicine Practitioner

Los Angeles, CA

Virtual + In-Person

The girl who wants to understand her body, not just manage its symptoms. Maybe your cycle has been unpredictable, your digestion feels off, or you've been dealing with a health concern that no one has really taken the time to investigate. You want someone who will look at the bigger picture, explain what's going on, and help you feel more confident advocating for your health.

Nic and Del smiling at camera with a sunny background.

The Detoxing Duo

Functional Medicine & Nutrition Consultants

Virtual, California

Virtual

The girl who wants to figure out if toxic mold is the root cause of your symptoms. Maybe you're dealing with constant bloating, unexplained fatigue, brain fog, hormonal issues or anxiety, and you're exhausted from trying different supplements and treatments without understanding what's actually going on. Especially if you're navigating complex chronic symptoms and want someone who understands how physical health, stress and the nervous system can all be connected.

Regina poses smiling in navy blue shirt.

Dr. Regina Paskoff

Doctor of Acupuncture and Chinese Medicine · L.Ac, Senior Fertility Acupuncturist · Master Herbalist

San Diego, CA · In-person + virtual, CA

Virtual

The girl who wants to understand her hormones instead of just being told they're “off.” Especially if you're preparing for IVF, navigating cycle or hormone issues, and want acupuncture + herbal medicine in the same care plan.

@hollyjane.photography

Kayley Crowshaw

Registered Acupuncturist (R.Ac.)

Edmonton, Alberta, Canada

In-Person

The girl who wants her beauty routine to go a little deeper. You're interested in acupuncture for more than fine lines: maybe your skin is acting up, your period is painful, or stress seems to be showing up everywhere. You want a practitioner with a gentle touch who can support both your skin goals and your overall well-being.

Kailee Sapphire holding a mug in a doorway, smiling

Kailee Sapphire

B.S. Biochemistry & Molecular Biology, M.A. Education, HTMA-P

San Diego, CA

Virtual

The girl who has read every wellness book, understands that her body and mind are connected, and wants to go much deeper than another supplement protocol. Especially good for someone curious about minerals, nervous-system work, subconscious patterns, and the more esoteric side of wellness.

Lara Elliott seated cross-legged in warm sunlight

Lara Elliott

Licensed Acupuncturist · Chinese Medicine Physician · Reiki Teacher

Ojai, CA

Virtual + In-Person

The girl who wants her healthcare to feel like an exhale — someone drawn to nature, acupuncture, energy work, spirituality, and a slower, more intuitive approach to healing.

Portrait of Kitty Woo Ham

Kitty Woo Ham

Family Nurse Practitioner · Ayurvedic Counselor

Austin, TX

Virtual + In-Person

The girl who sneezes her way through every Austin cedar season and is tired of just reaching for antihistamines. Go to her if you want to pin down exactly what you're reacting to and are curious about allergy drops, or want to try Ayurveda with someone who also has clinical training.

Portrait of Dr. Megan Vidales

Dr. Megan Vidales

Chiropractor (DC) · Functional Medicine

Waxahachie, TX

Virtual + In-Person

The girl whose gut, mood and hormones all feel off at once, and who feels like nobody has really listened yet. Best if she wants a structured, lab-and-supplement-led functional medicine program, in person in Waxahachie or over telehealth, and can pay out of pocket.

Nastazia Stolberg seated on a wooden chair in a studio setting

Nastazia Stolberg

Doctor of Acupuncture & Chinese Medicine, L.Ac. · Herbalist

Los Angeles, CA

Virtual + In-Person

The girl whose period is painful, unpredictable, or simply off — or whose bloating has become so normal that she's forgotten what feeling good actually feels like. Great for someone who wants a hands-on, traditional medicine approach to women's health.

Dr. Sarah Viducic performing acupuncture on a client outdoors

Dr. Sarah Viducic

Doctor of Acupuncture & Chinese Medicine · Nationally Board-Certified Acupuncturist

Los Angeles, CA

Virtual + In-Person

The girl who doesn’t just want her symptoms managed — she wants to understand what her body is trying to tell her. Especially great if your stress, hormones, digestion, sleep or pain all seem connected and you want someone who will look at the bigger picture while helping you understand your own patterns.

Portrait of Darby Carter

Darby Carter

Integrative Nutrition Health Coach · EFT

Austin, TX

Virtual

The girl who walked out of a good appointment with a plan and no idea how to make it fit around work, groceries and a social life. Especially good if she's living with autoimmunity or feels inflamed and run-down, and wants steady check-ins between doctor visits rather than another list of rules.

Lily Harris sitting on a windowsill in a rust-toned blouse, smiling softly

Lily Harris

Certified Holistic Health Practitioner · Academy of Healing Nutrition

Los Angeles, CA

Virtual

The girl who has saved 47 wellness posts, tried three elimination diets, and still doesn’t know what she’s actually supposed to eat. Especially good if you want to understand your body and build a sustainable way of eating without turning wellness into another full-time job.

Kyla smiling in a beige cardigan in a treatment room

Kyla Walker

Doctor of Acupuncture and Chinese Herbal Medicine

New York, NY

In-Person

“Kyla really takes time to get to know you before deciding exactly what TCM treatment to give you.”

Tami poses in a white coat with herbal products behind her

Tami Bronstein

Medical Herbalist-Physiologist

Peapack, New Jersey

Virtual + In-Person

The girl who has a folder full of test results, a long symptom list, and still feels like no one has connected the dots. Tami is a herbalist who can work with you alongside your MD, and help you understand what your body is trying to tell you.

Marie smiling taking a selife with long dark hair in white shirt

Marie Escamilla

MSN, CNS · Certified Nutrition Specialist

Portland, Oregon

Virtual + In-Person

The girl who knows something feels off but can’t quite put her finger on it. You've probably had “normal” labs, tried changing your diet, or collected a million wellness theories, and want someone to actually sit down and connect the dots.

Portrait of Emily Van Eck sitting in a chair, wearing a black jumper

Emily Van Eck

Registered Dietitian (MS, RDN)

Austin, TX

Virtual

The girl who's stuck restricting and then bingeing, with the diet always restarting on Monday, or who has PCOS and was told to lose weight and go on birth control. Here the carbs stay in, nobody's counting, and the help covers her hormones and her eating.

Marjolein smiling in purple top against a wall.

Marjolein Dutry Van Haeften

Registered Nutritional Therapist, Founder of Hormoniously

London, UK

Virtual + In-Person

““Marjolein is one of the most knowledgeable people I know when it comes to health and hormones!” – Jo”

Sarah sitting in converse with hand supporting chin

Sarah-Nash

Registered Nutritional Therapist · Fertility Nutrition

London, UK

Virtual + In-Person

The girl who wants to understand her fertility instead of leaving it all to chance. Whether you’re preparing to conceive, navigating PCOS, already trying, or going through IVF, Sarah helps you feel more informed and supported along the way.

Lidija with hair in pony tail smiling at camera

Lidija Springer

Registered Nutritional Therapist · CNHC Registered

London, UK

Virtual + In-Person

The girl whose gut never seems quite right and is tired of guessing what to eat. Especially if you're dealing with persistent digestive discomfort, low energy or stress and want someone to help you understand how your nutrition and lifestyle might be connected to how you're feeling.

Nichola Weir smiling, surrounded by plants

Nichola Weir

Licensed Esthetician · Integrative Acne Specialist

New York, NY

Virtual + In-Person

The girl who has tried every serum, seen every dermatologist, and still doesn't understand why her skin is freaking out. Especially good if you're curious about the connection between acne, hormones, lifestyle, products, and what's happening below the surface.

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