a Woo Girl
Not a dr. but I think there is something to what you're saying like a regular cycle can look different during different phases of life based on your circumstances, inputs, levels of stress etc. Not to mention everyone is different. Ideally we aim for that 28/30 day cycle as that's a proper signal of health but in our modern ways of living i feel like its not common for it to come perfectly like clockwork anymore. routine and rhythm and light exposure are a big part of it too ive heard and I personally dont get a lot of that. I'd like to hear more from a holistic prac. on this too