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WooBody & Cycles
Could say it a thousand times.
Started by Woo.
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Woo
You shouldn't have to feel stressed about maintaining your body or look all the time, no one wants that. Find something sustainable so you dont have to think about yourself all the time! Have fun and chase feeling good. That's what I think
Woo· Body & Cycles
Latest note, from a Woo Girl: anyone else have migraines a lot? what has worked for them?
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Add your note: What Kind of Practitioners Do You Need Most?a Woo Girl· Body & Cycles
Latest note, from a Woo Girl: So I lost mine for a long time and worked with a naturopath it’s different for everyone but mine was irregular it was just gone. I had to re nourish gain weight and rest a TON. I did lots of stretching and restorative yoga high mineral density food came back in 3 months
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Add your note: Irregular cycles…. Can we talk about them plz >3Woo· Skin
Latest note, from a Woo Girl: undereating!! it literally puts your body into survival mode, which spikes your cortisol (the stress hormone) and completely messes up your reproductive hormones. That hormonal chaos triggers a massive wave of internal inflammation, causing your oil glands to go into overdrive and leave you with the deep, painful cystic breakouts that literally wont heal.
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Add your note: What did you stop doing that fixed your skin?