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WooBody & Cycles
Could say it a thousand times.
Started by Woo.
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Woo
You shouldn't have to feel stressed about maintaining your body or look all the time, no one wants that. Find something sustainable so you dont have to think about yourself all the time! Have fun and chase feeling good. That's what I think
Woo· Body & Cycles
Latest note, from a Woo Girl: anyone else have migraines a lot? what has worked for them?
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Add your note: What Kind of Practitioners Do You Need Most?a Woo Girl· Body & Cycles
Latest note, from a Woo Girl: So I lost mine for a long time and worked with a naturopath it’s different for everyone but mine was irregular it was just gone. I had to re nourish gain weight and rest a TON. I did lots of stretching and restorative yoga high mineral density food came back in 3 months
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Add your note: Irregular cycles…. Can we talk about them plz >3Woo· Gut
Latest note, from a Woo Girl: I am following protocols from the @thepoopnutritionist (on IG) lol but she really emphasizes if your issue is slow motility/constipation for a LONG period of time that doing an intentional clean out followed by the right fiber/non stimulant motility agents/optional probiotics can be really helpful since attempting a bunch of protocols while having and already super backed up LI can be a loosing game.
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Add your note: Bloated everytime I eat. what actually helps?