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Pinned by Woo · Body & Cycles

What Kind of Practitioners Do You Need Most?

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Francesca, Charlotte and 3 others have added a note.

a Woo Girl28 Sep

anyone else have migraines a lot? what has worked for them?

Francesca28 Sep

Eating warm vegetables instead of raw has helped smm w my bloating

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Bloating, digestion, what doesn't make you feel like a balloon.

Woo· Gut

Bloated everytime I eat. what actually helps?

Latest note, from a Woo Girl: I am following protocols from the @thepoopnutritionist (on IG) lol but she really emphasizes if your issue is slow motility/constipation for a LONG period of time that doing an intentional clean out followed by the right fiber/non stimulant motility agents/optional probiotics can be really helpful since attempting a bunch of protocols while having and already super backed up LI can be a loosing game.

4 notes · last one 11 Oct

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