a Woo Girl
sephora.com/product/fable-mane-neem-com… (opens in a new tab) this comb changed my hair sm makes brushing hair feel like little mermaid and no tangles and breakage
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WooFaves & RecsFavorite Things & Recs
Product Recs for za Girls
What we like and why
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a Woo Girl
this lemongrass charcoal floss saved my entire life. I have pregingivitis and now my gums don’t bleed anymore. iherb.com/pr/dr-tung-s-ecosentials-the-… (opens in a new tab)
More on our minds.
Woo· Gut
Bloated everytime I eat. what actually helps?
Latest note, from a Woo Girl: I am following protocols from the @thepoopnutritionist (on IG) lol but she really emphasizes if your issue is slow motility/constipation for a LONG period of time that doing an intentional clean out followed by the right fiber/non stimulant motility agents/optional probiotics can be really helpful since attempting a bunch of protocols while having and already super backed up LI can be a loosing game.
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Add your note: Bloated everytime I eat. what actually helps?Woo· Skin
What did you stop doing that fixed your skin?
Latest note, from a Woo Girl: undereating!! it literally puts your body into survival mode, which spikes your cortisol (the stress hormone) and completely messes up your reproductive hormones. That hormonal chaos triggers a massive wave of internal inflammation, causing your oil glands to go into overdrive and leave you with the deep, painful cystic breakouts that literally wont heal.
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Add your note: What did you stop doing that fixed your skin?Woo· Body & Cycles
What Kind of Practitioners Do You Need Most?
Latest note, from a Woo Girl: anyone else have migraines a lot? what has worked for them?
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Add your note: What Kind of Practitioners Do You Need Most?